Broccoli vikt

Fiber: g Fat: g Vitamin C: 91% of the Daily Value (DV) Vitamin K: 77% of the DV Folate: 15% of the DV Each serving also contains a small amount of potassium, magnesium, iron, and calcium. 1 blomkal pris ica 2 Calories: 31 Fat: g Sodium: 30mg Carbohydrates: 6g Fiber: g Sugars: g Protein: g Vitamin C: mg Calcium: mg Vitamin K: µg Magnesium: mg Carbs One cup of raw, chopped broccoli contains only 31 calories, 6 grams carbohydrates, and very little sugar ( grams). 3 broccolisoppa 4 Fat: 0 grams Carbs: 3 grams Protein: 1 gram One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to protect your cells from damage and promote healing throughout your. 5 Health Nutrition & Diet Broccoli Is One of the Healthiest Greens You Can Eat—Here Are 5 Nutritious Benefits to Prove It This super-duper veggie packs one heck of a healthy punch. By Nicole Clancy Updated on May 4, Fact checked by Isaac Winter. 6 Adding broccoli and using wholemeal pasta ramps up the flavour and nutrition. Sausage & broccoli pasta with cheese. A star rating of out of 5. 5 ratings. 7 kokt broccoli kcal 8 Vad vager Broccoli? 9 Vad vager Broccoli kokt med salt? 10 hur mycket ar ett stand broccoli 11